Tastes Like…Victory.

Resupply has just come in the mail.

Recovery smoothie recipe:

1 rounded scoop of this stuff

1 banana, small, medium or large (as if the grocery gives you that choice)

1 Tbs dextrose sugar

1 Tbs maltodextrin

1 cup ice

1 cup water

Blend.

Gulp as necessary until completion.

Even though the impact of such supplementation is dubious come race day, it’s a tasty reward for bashing out leg presses in the gym and if nothing else, provides for an unparalleled placebo effect.

Advertisements